Singing programs to boost wellbeing in the workplace
TEAM BUILDING - SINGING SESSIOn
Community
Singing in a group setting brings colleagues together and offers unique opportunities for communication and self expression.
Listening! The goal of our session is to come together as ‘one voice’. One team. Singing as part of an ensemble cultivates collaboration and active listening.
ColLaborAtion
How does it work? Colleagues come together to learn a song with an informal showing at the end of the rehearsal. Each session includes valuable breathing exercises to quieten the mind and control nerves. These transferable skills can be actioned outside of the session to increase productivity and positivity.
welLbeing
Whilst singing, the production of endorphins and oxytocin has been proven to increase in the body. This means that participants will leave our sessions with replenished energy and clarity of mind.
